All the world's adults have spent more than a night without power sleep. The next day people often feel moody, tired, slow and unproductive. The insomnia have a direct effect on the performance works short and long term.
During sleep the body repairs itself. The body is still at the cellular level and then begins maintenance work. Sleeping well is synonymous with health, beauty, physical and sexual vitality, mental clarity and willingness to undertake projects or jobs.
Millions of people are affected by this condition every day. That prevents them from enjoying their life so full and happy. Insomnia is annoying and can become a serious threat to health and life in extreme cases.
In 1959, Peter Tripp, Speaker of New York, decided to stay awake as long as I could. After four sleepless nights began to have trouble remembering the alphabet, then began to hallucinate. I saw your shoes full of cobwebs, bugs on his desk and even a rabbit in a corner nonexistent. His mental concentration is affected and became paranoid believing that their colleagues as doctors and nurses who watched his health conspired to hurt.
The most interesting is that, despite everything, Tripp every night for three hours could get rid of your paranoia, poor concentration and hallucinations, to convey your program radial. During that time was when Tripp, commercial read, chatted with the audience and the weather report was apparently normal. Although, as we have seen, in their daily conduct Tripp showed signs of serious mental disturbance, somehow managed to overcome at times just to fulfill her duty. Just before the transmission of the last program made during this period Tripp suffered a panic attack. Believing that the doctor came to bury him alive began to scream and attack whoever was found involved. But when the time of its program calmed and achievement do the same without any of his listeners might suspect the condition in which it was. After that program Tripp left his marathon and finally retired to sleep.
Although not as dramatically, many people do not get enough sleep are somehow acting as Tripp. When you do not sleep you need something in our mind is affected and we continue to operate even when it costs more and more work. The American writer Vince Rause says, referring to how for years suffered an insomnia problem:
I wake up sore and tired to spend the day with the clouded mind. I take at least three attempts the power dial a long distance. I forget the names of people. Ingest coffee trays. And I look like hell.
According to statistics from the National Center for Research of Sleep Disorders in the United States alone about 40 million people suffer from sleep problems. These problems result in low productivity, cognitive problems, increased chance of accidents, irritability, increased risk of disease, premature death and decreased quality of life. Studies show that people who do not sleep well the immune system is responsible for fighting viruses and bacteria that cause diseases are negatively affected.
Some researchers have also concluded that sleep acts as an antioxidant by removing what is called free radicals, i.e. atoms, usually oxygen, highly reactive and unstable to be released as a product of metabolism and have the ability to damage cells. It is estimated that chronic lack of sleep can accelerate the aging brain.
The problem of lack of sleep worsens as a result of changes in technology and the world of work that make many people work late into the night or on rotating schedules. Our biological characteristics, the product of hundreds of thousands of years of evolution have programmed us to need nine to ten hours of sleep daily. In our age of technological changes are occurring at a rate much faster than our biology so we end up making our body demands are not prepared to take.
The question arises: How to Achieve beat insomnia? It's the same tech who comes to the rescue of man and modern woman.
It is now possible cure insomnia quickly and easily from the comfort of your home without having to resort to drugs which can create dependence and major health damage.
Powerful Acoustic Technology is able to cause a deep sleep within minutes. You only hear the Audio to Cure Insomnia and start enjoying a restful night.
During sleep the body repairs itself. The body is still at the cellular level and then begins maintenance work. Sleeping well is synonymous with health, beauty, physical and sexual vitality, mental clarity and willingness to undertake projects or jobs.
Millions of people are affected by this condition every day. That prevents them from enjoying their life so full and happy. Insomnia is annoying and can become a serious threat to health and life in extreme cases.
In 1959, Peter Tripp, Speaker of New York, decided to stay awake as long as I could. After four sleepless nights began to have trouble remembering the alphabet, then began to hallucinate. I saw your shoes full of cobwebs, bugs on his desk and even a rabbit in a corner nonexistent. His mental concentration is affected and became paranoid believing that their colleagues as doctors and nurses who watched his health conspired to hurt.
The most interesting is that, despite everything, Tripp every night for three hours could get rid of your paranoia, poor concentration and hallucinations, to convey your program radial. During that time was when Tripp, commercial read, chatted with the audience and the weather report was apparently normal. Although, as we have seen, in their daily conduct Tripp showed signs of serious mental disturbance, somehow managed to overcome at times just to fulfill her duty. Just before the transmission of the last program made during this period Tripp suffered a panic attack. Believing that the doctor came to bury him alive began to scream and attack whoever was found involved. But when the time of its program calmed and achievement do the same without any of his listeners might suspect the condition in which it was. After that program Tripp left his marathon and finally retired to sleep.
Although not as dramatically, many people do not get enough sleep are somehow acting as Tripp. When you do not sleep you need something in our mind is affected and we continue to operate even when it costs more and more work. The American writer Vince Rause says, referring to how for years suffered an insomnia problem:
I wake up sore and tired to spend the day with the clouded mind. I take at least three attempts the power dial a long distance. I forget the names of people. Ingest coffee trays. And I look like hell.
According to statistics from the National Center for Research of Sleep Disorders in the United States alone about 40 million people suffer from sleep problems. These problems result in low productivity, cognitive problems, increased chance of accidents, irritability, increased risk of disease, premature death and decreased quality of life. Studies show that people who do not sleep well the immune system is responsible for fighting viruses and bacteria that cause diseases are negatively affected.
Some researchers have also concluded that sleep acts as an antioxidant by removing what is called free radicals, i.e. atoms, usually oxygen, highly reactive and unstable to be released as a product of metabolism and have the ability to damage cells. It is estimated that chronic lack of sleep can accelerate the aging brain.
The problem of lack of sleep worsens as a result of changes in technology and the world of work that make many people work late into the night or on rotating schedules. Our biological characteristics, the product of hundreds of thousands of years of evolution have programmed us to need nine to ten hours of sleep daily. In our age of technological changes are occurring at a rate much faster than our biology so we end up making our body demands are not prepared to take.
The question arises: How to Achieve beat insomnia? It's the same tech who comes to the rescue of man and modern woman.
It is now possible cure insomnia quickly and easily from the comfort of your home without having to resort to drugs which can create dependence and major health damage.
Powerful Acoustic Technology is able to cause a deep sleep within minutes. You only hear the Audio to Cure Insomnia and start enjoying a restful night.
