A sauna is a hot room or a small house designed to induce sweating and allow relaxation. The Sauna is sometimes also used for therapeutic purposes. The Sauna been around for hundreds of years, and there are different types of saunas, including the smoke, heat storage, continuous fire and infrared heat saunas.
The sauna originated in Finland, where they are an important part of local culture in the past and today. The form of the traditional sauna is a smoke sauna. Smoke saunas have lost their popularity in the advent of new technologies, but were revived in the 1980s. Among its disadvantages difficult to use, compared to new types of saunas, wait a long time while the sauna is heated and plenty of wood for their adequacy is needed is included.
A smoke sauna contains a lot of rocks and has a fireplace. The fire is lit under the rocks, and when he dies, the rocks retain some heat. Water is poured on the rocks to create steam. Although the temperature in the smoke sauna is not as hot as many other modern saunas, has high humidity, which helps induce sweating.
A more modern variant of the smoke sauna is the sauna heat storage, which includes some important innovations. The storage sauna has a fireplace, reducing smoke, and topped stone compartment that stores heat. These saunas are hotter than traditional saunas, but also produce a good moisture. The heat source can be electric instead of using fire.
Another type of sauna that requires constant maintenance is the continuous fire sauna. This type of sauna has a box for the fire, covered with stones, and a fireplace. The heat of a sauna continuous fire is comparable to a sauna heat storage, but only takes about an hour to warm up.
Despite this, the continuous heat saunas are difficult and potentially dangerous to use because of the fire should remain stable, which can cause fire. Some other similar saunas use heat from an electrical source instead of fire, there are also solar heaters from carbon and these are sufficiently safe to be used at home.
One of the new types of sauna is the infrared sauna heat. This type of sauna heating the air does not work, but if calentienta objects in the room. Infrared heat functions as sunlight to penetrate the body with heat.
Some people believe that the infrared heat sauna is more beneficial for health than traditional saunas, is many users are in the ability to stay longer in a sauna infrared heat than a traditional sauna, which allows sweat more.
The sauna originated in Finland, where they are an important part of local culture in the past and today. The form of the traditional sauna is a smoke sauna. Smoke saunas have lost their popularity in the advent of new technologies, but were revived in the 1980s. Among its disadvantages difficult to use, compared to new types of saunas, wait a long time while the sauna is heated and plenty of wood for their adequacy is needed is included.
A smoke sauna contains a lot of rocks and has a fireplace. The fire is lit under the rocks, and when he dies, the rocks retain some heat. Water is poured on the rocks to create steam. Although the temperature in the smoke sauna is not as hot as many other modern saunas, has high humidity, which helps induce sweating.
A more modern variant of the smoke sauna is the sauna heat storage, which includes some important innovations. The storage sauna has a fireplace, reducing smoke, and topped stone compartment that stores heat. These saunas are hotter than traditional saunas, but also produce a good moisture. The heat source can be electric instead of using fire.
Another type of sauna that requires constant maintenance is the continuous fire sauna. This type of sauna has a box for the fire, covered with stones, and a fireplace. The heat of a sauna continuous fire is comparable to a sauna heat storage, but only takes about an hour to warm up.
Despite this, the continuous heat saunas are difficult and potentially dangerous to use because of the fire should remain stable, which can cause fire. Some other similar saunas use heat from an electrical source instead of fire, there are also solar heaters from carbon and these are sufficiently safe to be used at home.
One of the new types of sauna is the infrared sauna heat. This type of sauna heating the air does not work, but if calentienta objects in the room. Infrared heat functions as sunlight to penetrate the body with heat.
Some people believe that the infrared heat sauna is more beneficial for health than traditional saunas, is many users are in the ability to stay longer in a sauna infrared heat than a traditional sauna, which allows sweat more.
