Most women know to use very high shoes and it is often quite uncomfortable, causing the feet suffer the consequences, but despite this discomfort we use daily.
It is fully proven that frequent use of heels over three inches high and the tip is very close they are detrimental to the health of the feet , as they can cause the appearance of bunions , a permanent deformity of the foot bones , which is also very painful.
These studies were conducted by researchers at King Juan Carlos University in Madrid , in collaboration with the CEMTRO Clinic and presented at the World Congress of Podiatry which was held in Rome, Italy.
Dr. Ruben Sanchez Gomez, who is the author and also a member of this service podiatry clinic recognized Madrid, said that until now was known that shoes too narrow tip could cause severe bone deformities of the feet when used very often, but had not found that regular high heels were the cause of bunions.
How did you come to this determination?
In reaching this conclusion were subjected to study approximately eighty women, of which none had undergone any foot deformity before the study. Some were studied with high heels and others without heels, he tested any toe shoes.
Through the study it was observed that women who increased her high heels, the two bones that were diverted to the next phalanx of the hallux and the first metatarsal.
Women who underwent this study after taking off high heels, the toe back to normal , being totally shown that women who wear heels over three inches tall and frequently p ou can cause a deviation from bones in the long run will become a permanent deformity.
What happens to women who used throughout his life this shoe?
Almost sixty percent of women over fifty are suffering from frequent and severe pain in the foot caused by bunions , a deformity that can affect the correct mobility, also causing serious problems lumbar , losing heavily quality of life in most cases and often causes insecurity can actually cause depression.
What happens in the foot?
The front feet have the function of supporting up to 57 percent of body weight. heels with four inches high, this percentage increases significantly, reaching up to 75% when the heels are increased two centimeters about. With increasing load the forefoot calluses often also appear on the center part of the feet , which are very painful and cause inability to move freely.
In order to prevent these painful deformities, it is recommended to discard the use of toe shoes , since they do not have the ability to fingers are comfortable and have to stay very tight, causing pain and forcing l big toe foot to deviate.
When the deformity of the bones of the foot and has been no way to remedy it , you can only go to treatments that soothe the pain, since the deviation and loss of mobility can not be recovered with any medical treatment, although some cases surgeries that relieve some of this discomfort are used.
We can conclude that it is best not to use this kind of shoes , which although makes us look very stylish and elegant, also have to be aware that we can cause big problems, affecting the health of our feet.
It is fully proven that frequent use of heels over three inches high and the tip is very close they are detrimental to the health of the feet , as they can cause the appearance of bunions , a permanent deformity of the foot bones , which is also very painful.
These studies were conducted by researchers at King Juan Carlos University in Madrid , in collaboration with the CEMTRO Clinic and presented at the World Congress of Podiatry which was held in Rome, Italy.
Dr. Ruben Sanchez Gomez, who is the author and also a member of this service podiatry clinic recognized Madrid, said that until now was known that shoes too narrow tip could cause severe bone deformities of the feet when used very often, but had not found that regular high heels were the cause of bunions.
How did you come to this determination?
In reaching this conclusion were subjected to study approximately eighty women, of which none had undergone any foot deformity before the study. Some were studied with high heels and others without heels, he tested any toe shoes.
Through the study it was observed that women who increased her high heels, the two bones that were diverted to the next phalanx of the hallux and the first metatarsal.
Women who underwent this study after taking off high heels, the toe back to normal , being totally shown that women who wear heels over three inches tall and frequently p ou can cause a deviation from bones in the long run will become a permanent deformity.
What happens to women who used throughout his life this shoe?
Almost sixty percent of women over fifty are suffering from frequent and severe pain in the foot caused by bunions , a deformity that can affect the correct mobility, also causing serious problems lumbar , losing heavily quality of life in most cases and often causes insecurity can actually cause depression.
What happens in the foot?
The front feet have the function of supporting up to 57 percent of body weight. heels with four inches high, this percentage increases significantly, reaching up to 75% when the heels are increased two centimeters about. With increasing load the forefoot calluses often also appear on the center part of the feet , which are very painful and cause inability to move freely.
In order to prevent these painful deformities, it is recommended to discard the use of toe shoes , since they do not have the ability to fingers are comfortable and have to stay very tight, causing pain and forcing l big toe foot to deviate.
When the deformity of the bones of the foot and has been no way to remedy it , you can only go to treatments that soothe the pain, since the deviation and loss of mobility can not be recovered with any medical treatment, although some cases surgeries that relieve some of this discomfort are used.
We can conclude that it is best not to use this kind of shoes , which although makes us look very stylish and elegant, also have to be aware that we can cause big problems, affecting the health of our feet.
