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Enjoy a healthy and abundant life
The health is essential in our life, according to the World Health Organization, is defined as the level of physical, mental and social well-being, usually have related health only as a physical being which is very important but you also need health psychological and social, we can add to this definition health spiritual as the essence of the concept, this is because the physical manifestation is a consequence of the internal state of an individual.
All physical reality is based on a set of spiritual information, similarly as in a program of a computer, is for this reason we see that certain people possess favorable conditions in certain areas, which is genetics called, is remarkable as some people do not gain weight even if they eat too much, how that capacity is achieved? There is simply information in the subconscious mind of the person who tells her that she is always thin, in fact it is a belief in the depths of his being and the result is that manifests itself physically.
We also have a large amount of information that is the acts able to create our own reality, the question we must ask is can I change the input data? Sure, this is how the spiritual healing process or an idea changes have occurred.
Actually you can change anything in your life through appropriate techniques to reach the depths of his being, in the book The Power to Transform Our Lives Andrew Corentt operation shown powerful statements, which are statements drafted smart to influence a belief in our mind, with well-directed statements you can use the power of his word to change certain ideas and experience positive changes in your life style.
The process of claims is extremely powerful and can achieve health, prosperity, fabulous relationships and any desires you may have, patience and discipline to change some data in your mind is required, remember that many ideas have years of being installed consequently is is expected to remove that information as well take your time.
In the book The Power to Transform Our Lives you will learn to create a different view of life, something pleasant, to love, peace, joy, wealth and all the beautiful things of this world, you should never feel guilty for wanting what best for your life, you will understand that the world is pure abundance that God wants the best for His elect.
Time to experience positive changes in your life, throw all those ties that hold it in a state that does not give you satisfaction has come, look how great life without a doubt that we will find.
All physical reality is based on a set of spiritual information, similarly as in a program of a computer, is for this reason we see that certain people possess favorable conditions in certain areas, which is genetics called, is remarkable as some people do not gain weight even if they eat too much, how that capacity is achieved? There is simply information in the subconscious mind of the person who tells her that she is always thin, in fact it is a belief in the depths of his being and the result is that manifests itself physically.
We also have a large amount of information that is the acts able to create our own reality, the question we must ask is can I change the input data? Sure, this is how the spiritual healing process or an idea changes have occurred.
Actually you can change anything in your life through appropriate techniques to reach the depths of his being, in the book The Power to Transform Our Lives Andrew Corentt operation shown powerful statements, which are statements drafted smart to influence a belief in our mind, with well-directed statements you can use the power of his word to change certain ideas and experience positive changes in your life style.
The process of claims is extremely powerful and can achieve health, prosperity, fabulous relationships and any desires you may have, patience and discipline to change some data in your mind is required, remember that many ideas have years of being installed consequently is is expected to remove that information as well take your time.
In the book The Power to Transform Our Lives you will learn to create a different view of life, something pleasant, to love, peace, joy, wealth and all the beautiful things of this world, you should never feel guilty for wanting what best for your life, you will understand that the world is pure abundance that God wants the best for His elect.
Time to experience positive changes in your life, throw all those ties that hold it in a state that does not give you satisfaction has come, look how great life without a doubt that we will find.
3:13 PM
Types of Saunas
A sauna is a hot room or a small house designed to induce sweating and allow relaxation. The Sauna is sometimes also used for therapeutic purposes. The Sauna been around for hundreds of years, and there are different types of saunas, including the smoke, heat storage, continuous fire and infrared heat saunas.
The sauna originated in Finland, where they are an important part of local culture in the past and today. The form of the traditional sauna is a smoke sauna. Smoke saunas have lost their popularity in the advent of new technologies, but were revived in the 1980s. Among its disadvantages difficult to use, compared to new types of saunas, wait a long time while the sauna is heated and plenty of wood for their adequacy is needed is included.
A smoke sauna contains a lot of rocks and has a fireplace. The fire is lit under the rocks, and when he dies, the rocks retain some heat. Water is poured on the rocks to create steam. Although the temperature in the smoke sauna is not as hot as many other modern saunas, has high humidity, which helps induce sweating.
A more modern variant of the smoke sauna is the sauna heat storage, which includes some important innovations. The storage sauna has a fireplace, reducing smoke, and topped stone compartment that stores heat. These saunas are hotter than traditional saunas, but also produce a good moisture. The heat source can be electric instead of using fire.
Another type of sauna that requires constant maintenance is the continuous fire sauna. This type of sauna has a box for the fire, covered with stones, and a fireplace. The heat of a sauna continuous fire is comparable to a sauna heat storage, but only takes about an hour to warm up.
Despite this, the continuous heat saunas are difficult and potentially dangerous to use because of the fire should remain stable, which can cause fire. Some other similar saunas use heat from an electrical source instead of fire, there are also solar heaters from carbon and these are sufficiently safe to be used at home.
One of the new types of sauna is the infrared sauna heat. This type of sauna heating the air does not work, but if calentienta objects in the room. Infrared heat functions as sunlight to penetrate the body with heat.
Some people believe that the infrared heat sauna is more beneficial for health than traditional saunas, is many users are in the ability to stay longer in a sauna infrared heat than a traditional sauna, which allows sweat more.
The sauna originated in Finland, where they are an important part of local culture in the past and today. The form of the traditional sauna is a smoke sauna. Smoke saunas have lost their popularity in the advent of new technologies, but were revived in the 1980s. Among its disadvantages difficult to use, compared to new types of saunas, wait a long time while the sauna is heated and plenty of wood for their adequacy is needed is included.
A smoke sauna contains a lot of rocks and has a fireplace. The fire is lit under the rocks, and when he dies, the rocks retain some heat. Water is poured on the rocks to create steam. Although the temperature in the smoke sauna is not as hot as many other modern saunas, has high humidity, which helps induce sweating.
A more modern variant of the smoke sauna is the sauna heat storage, which includes some important innovations. The storage sauna has a fireplace, reducing smoke, and topped stone compartment that stores heat. These saunas are hotter than traditional saunas, but also produce a good moisture. The heat source can be electric instead of using fire.
Another type of sauna that requires constant maintenance is the continuous fire sauna. This type of sauna has a box for the fire, covered with stones, and a fireplace. The heat of a sauna continuous fire is comparable to a sauna heat storage, but only takes about an hour to warm up.
Despite this, the continuous heat saunas are difficult and potentially dangerous to use because of the fire should remain stable, which can cause fire. Some other similar saunas use heat from an electrical source instead of fire, there are also solar heaters from carbon and these are sufficiently safe to be used at home.
One of the new types of sauna is the infrared sauna heat. This type of sauna heating the air does not work, but if calentienta objects in the room. Infrared heat functions as sunlight to penetrate the body with heat.
Some people believe that the infrared heat sauna is more beneficial for health than traditional saunas, is many users are in the ability to stay longer in a sauna infrared heat than a traditional sauna, which allows sweat more.
3:11 PM
Some healthy foods for the brain
There are numerous natural foods, drinks, herbs and supplemental products that possess excellent care properties of the brain and improving the same general properties of the body human.
Here we have created a list of 5 essential nutrients of organic origin that are ideal for maintaining optimal brain functioning and the various functions of the body that he is responsible for regulating, according to food science. The list is based and founded on a variety of factors, ranging from the benefits they offer to general health, lack of contraindications from these and the general availability and ease of incorporating these foods in the diet of most people from different countries around the globe.
Not to say, of course, foods that are not in this list does not pooseen property values and health for the brain and the body in general. Basically take into account those that provide full protection to one of the main organs of the human body.
1. Salmon
This is not only great for brain health food, it qualifies as an ideal and fit through all standard health, and clearly buno of the healthiest foods you can eat.
It is a true ideal brain food: one of the best sources of essential fatty acids (such as the important Omega-3), rich source of animal protein of high quality, low- fat saturated, usually has the lowest amounts of pollutants (such as mercury) in seafood, and other health properties, for example it may help do everything from improve brain mass, mood, synaptic connections, your arteries, reduce the risk of stroke , dementia, Alzheimer's disease and more.
2. Cacao beans:
The cocoa bean is quite healthy for the brain and the body in general but under a minimum of processes in its content, does not mean the chocolate itself is ideal for the care of brain functions.
This fabulous grain food is one of the most time has been revered by the world (from the time of the Aztec and Pre-Columbian America) and in recent years has proven to be a real source of power in the state of cognitive enhancement mood and increased happiness (in part thanks to the theobromine cacao), has antioxidants, flavonoids, catechins and many other functional elements for the brain and the body.
In fact, chocolate has been very recently cited by some health professionals and researchers to be the most active health food, all research suggests and conclude it is one of the most complete organic food source.
3. Matcha Tea:
This is a type of tea ground distinctly oriental origin used in many traditional ceremonies countries like Japan and China.
In this particular type of tea leaves (Gyokuru) of the highest quality are finely ground powder, no tea bags. This powder is rich in chlorophyll that is literally bright green, and when mixed with water it becomes a rich, bittersweet, color mixing with effects that can be felt almost immediately after drinking.
The benefits of this type of tea are many, some of them are derived from a large content and vitamins such as C and A, antioxidants, and fluoride is conducive to a full state of concentration, meditation and mental focus.
4. Blueberries (Acai Berry):
Blueberries or acai berry as this popular berry native to South America has known high level health claims for both the brain and to the body in general. It is one of the best foods to detoxify the body of harmful toxins for him.
It has not only all the antioxidants, vitamins and brain benefits of other purple berries such as blackberries, also (oddly, for a berry) contains essential fatty acids like Omega-3 as salmon, ye are even foods high in protein content.
5. Coffee Bean:
The coffee bean, like the cacao bean, is incredibly rich in antioxidants, amino acids, vitamins and minerals. Powder and freshly ground gently roasted coffee bean and has numerous health benefits the body and the brain.
Thus, on its caffeine content has recently been shown to be good for the brain, not bad, especially because it has high content of antioxidants.
Coffee consumption in the form regularly has been shown to actually reduce the risk of mental decline and diseases like dementia and Alzheimer's
Here we have created a list of 5 essential nutrients of organic origin that are ideal for maintaining optimal brain functioning and the various functions of the body that he is responsible for regulating, according to food science. The list is based and founded on a variety of factors, ranging from the benefits they offer to general health, lack of contraindications from these and the general availability and ease of incorporating these foods in the diet of most people from different countries around the globe.
Not to say, of course, foods that are not in this list does not pooseen property values and health for the brain and the body in general. Basically take into account those that provide full protection to one of the main organs of the human body.
1. Salmon
This is not only great for brain health food, it qualifies as an ideal and fit through all standard health, and clearly buno of the healthiest foods you can eat.
It is a true ideal brain food: one of the best sources of essential fatty acids (such as the important Omega-3), rich source of animal protein of high quality, low- fat saturated, usually has the lowest amounts of pollutants (such as mercury) in seafood, and other health properties, for example it may help do everything from improve brain mass, mood, synaptic connections, your arteries, reduce the risk of stroke , dementia, Alzheimer's disease and more.
2. Cacao beans:
The cocoa bean is quite healthy for the brain and the body in general but under a minimum of processes in its content, does not mean the chocolate itself is ideal for the care of brain functions.
This fabulous grain food is one of the most time has been revered by the world (from the time of the Aztec and Pre-Columbian America) and in recent years has proven to be a real source of power in the state of cognitive enhancement mood and increased happiness (in part thanks to the theobromine cacao), has antioxidants, flavonoids, catechins and many other functional elements for the brain and the body.
In fact, chocolate has been very recently cited by some health professionals and researchers to be the most active health food, all research suggests and conclude it is one of the most complete organic food source.
3. Matcha Tea:
This is a type of tea ground distinctly oriental origin used in many traditional ceremonies countries like Japan and China.
In this particular type of tea leaves (Gyokuru) of the highest quality are finely ground powder, no tea bags. This powder is rich in chlorophyll that is literally bright green, and when mixed with water it becomes a rich, bittersweet, color mixing with effects that can be felt almost immediately after drinking.
The benefits of this type of tea are many, some of them are derived from a large content and vitamins such as C and A, antioxidants, and fluoride is conducive to a full state of concentration, meditation and mental focus.
4. Blueberries (Acai Berry):
Blueberries or acai berry as this popular berry native to South America has known high level health claims for both the brain and to the body in general. It is one of the best foods to detoxify the body of harmful toxins for him.
It has not only all the antioxidants, vitamins and brain benefits of other purple berries such as blackberries, also (oddly, for a berry) contains essential fatty acids like Omega-3 as salmon, ye are even foods high in protein content.
5. Coffee Bean:
The coffee bean, like the cacao bean, is incredibly rich in antioxidants, amino acids, vitamins and minerals. Powder and freshly ground gently roasted coffee bean and has numerous health benefits the body and the brain.
Thus, on its caffeine content has recently been shown to be good for the brain, not bad, especially because it has high content of antioxidants.
Coffee consumption in the form regularly has been shown to actually reduce the risk of mental decline and diseases like dementia and Alzheimer's
3:09 PM
Video games to exercise and lose weight
Despite the bad reputation video games may actually be good for you. Scientists have long studied with different video games to treat conditions such as post-traumatic disorder, stress and anxiety to avoid surgery in these cases.
In Virtual Reality in Analgesia Research Center in Seattle, doctors and scientists are using video games arcade in the treatment of pediatric patients with burns. This is a surprise, just as video games are also coming to the market for weight loss. Scientists agree that the combination of video games and exercise is a great idea, since many children spend hours playing in front of the TV.
One game for Xbox 360 and other consoles that incorporate exercise is the Dance Dance Revolution ® (DDR). DDR is a pad with colored arrows, where a character dance on screen, players simply follow the patterns shown by the arrows to the right on the keyboard. A typical DDR training lasts about 15 minutes, although longer dances can be scheduled.
Another example of using video games to exercise is the Entertrainer ®. This simple device can be connected to any TV and then is strapped to his chest. The mçequina works while you keep your heart rate. If you, however, stops the machine will begin to lose the TV volume until it finally went out. How to keep your heart rate?, However, depends on you. Jumping, running in place, and waving his arms are acceptable techniques.
If you need a little guidance, you can choose the GameRunner ®, one of the best innovations in video games that hit the market reach and the Nintendo Wii. The GameRunner ® looks like a normal tape, except that it can be hooked to video games as a first-person shooter. The use of such special devices in video games should be done from the start in order to maintain the characters career, GameRunner ® is one of the best ways to enjoy video games a form interactive.
Other video games that can be used to exercise and lose weight are: EyeToy Kinetic ®, where a small camera is connected to a TV so you becomes the main character of the game. Once on the screen, you are asked to serve, punching, and destroy a series of objects to make certain moves in real life.
Finally, Weightlifting Tetris ® is one of the video games created to develop muscle tone in place and make optimum fçisico and even cardiovascular workout. To put the pieces in place, you are asked to move a rod weight, providing an important training to the upper body.
In Virtual Reality in Analgesia Research Center in Seattle, doctors and scientists are using video games arcade in the treatment of pediatric patients with burns. This is a surprise, just as video games are also coming to the market for weight loss. Scientists agree that the combination of video games and exercise is a great idea, since many children spend hours playing in front of the TV.
One game for Xbox 360 and other consoles that incorporate exercise is the Dance Dance Revolution ® (DDR). DDR is a pad with colored arrows, where a character dance on screen, players simply follow the patterns shown by the arrows to the right on the keyboard. A typical DDR training lasts about 15 minutes, although longer dances can be scheduled.
Another example of using video games to exercise is the Entertrainer ®. This simple device can be connected to any TV and then is strapped to his chest. The mçequina works while you keep your heart rate. If you, however, stops the machine will begin to lose the TV volume until it finally went out. How to keep your heart rate?, However, depends on you. Jumping, running in place, and waving his arms are acceptable techniques.
If you need a little guidance, you can choose the GameRunner ®, one of the best innovations in video games that hit the market reach and the Nintendo Wii. The GameRunner ® looks like a normal tape, except that it can be hooked to video games as a first-person shooter. The use of such special devices in video games should be done from the start in order to maintain the characters career, GameRunner ® is one of the best ways to enjoy video games a form interactive.
Other video games that can be used to exercise and lose weight are: EyeToy Kinetic ®, where a small camera is connected to a TV so you becomes the main character of the game. Once on the screen, you are asked to serve, punching, and destroy a series of objects to make certain moves in real life.
Finally, Weightlifting Tetris ® is one of the video games created to develop muscle tone in place and make optimum fçisico and even cardiovascular workout. To put the pieces in place, you are asked to move a rod weight, providing an important training to the upper body.
3:05 PM
Different ways to eliminate toxins
The idea of eliminating toxins and detoxify the body is actually a very popular fashion in industry weight loss, as it is considered as a way of removing toxins from the body.
Detoxification has been traditionally used in the rehabilitation of alcoholic and drug. However, diets detox have become very popular in theory to cleanse the body of an accumulation of unhealthy toxins and promote weight loss.
Detoxification can be extremely dangerous and has no health benefits scientifically proven. If you decide to try a detox diet is a good idea to consult with your doctor any trust, who can advise you on some of the safest methods for this process.
Those freceuntemente practice removing toxins believe that detoxify the body, to remove the accumulation of toxins and improve the function of organs, including the kidneys and liver, also believe they can improve skin and blood circulation, allowing the organs to take a break from so much abuse.
Usually in a detox diet, there are certain foods you can eat and some foods that should be avoided. In almost all detox diets, trying to avoid caffeine, alcohol, meat, fats and refined sugars saturated.
Some diets eliminate toxins are more extreme than others, allowing consume only a very limited amount of food. One popular detox diet is the diet of honey and cayenne pepper, which involves creating a mixture with lemon juice, honey, cayenne pepper and water and that many times must ingest all day for at least 10 days.
Other detox diets, just focus on eating lots of fruits, vegetables and grains, and drink plenty of purified water.
Also another popular method of detoxification is a colon cleanse, also known as colonic irrigation, which also serves as a prevention method against irritable colon. Colonic irrigation involves flushing the intestines with water filtered through a plastic tube that is inserted into the rectum.
Search On Line will give you several options on detox diets, all depending on the amount of time that should be devoted to detoxification and special types of food or drinks that are ready to be consumed.
Some ways to eliminate toxins lasts three days, but can last up to seven, ten days or more. Therefore, there is plan ahead if it is beneficial, as some symptoms of detox diets can be very unpleasant and probably not ready for this process.
Some of the problems that can occur detoxification can include fatigue, headaches, nausea, skin problems, high blood pressure, sinus problems and poor digestion.
The detox diet itself, however, can also induce fatigue, headaches and intestinal problems. Be sure to stay hydrated, as dehydration can be dangerous and potentially fatal. If you decide to do a detox diet, use common sense, talk to your doctor about your plans, and forget the diet if it comes to feeling ill.
Detoxification has been traditionally used in the rehabilitation of alcoholic and drug. However, diets detox have become very popular in theory to cleanse the body of an accumulation of unhealthy toxins and promote weight loss.
Detoxification can be extremely dangerous and has no health benefits scientifically proven. If you decide to try a detox diet is a good idea to consult with your doctor any trust, who can advise you on some of the safest methods for this process.
Those freceuntemente practice removing toxins believe that detoxify the body, to remove the accumulation of toxins and improve the function of organs, including the kidneys and liver, also believe they can improve skin and blood circulation, allowing the organs to take a break from so much abuse.
Usually in a detox diet, there are certain foods you can eat and some foods that should be avoided. In almost all detox diets, trying to avoid caffeine, alcohol, meat, fats and refined sugars saturated.
Some diets eliminate toxins are more extreme than others, allowing consume only a very limited amount of food. One popular detox diet is the diet of honey and cayenne pepper, which involves creating a mixture with lemon juice, honey, cayenne pepper and water and that many times must ingest all day for at least 10 days.
Other detox diets, just focus on eating lots of fruits, vegetables and grains, and drink plenty of purified water.
Also another popular method of detoxification is a colon cleanse, also known as colonic irrigation, which also serves as a prevention method against irritable colon. Colonic irrigation involves flushing the intestines with water filtered through a plastic tube that is inserted into the rectum.
Search On Line will give you several options on detox diets, all depending on the amount of time that should be devoted to detoxification and special types of food or drinks that are ready to be consumed.
Some ways to eliminate toxins lasts three days, but can last up to seven, ten days or more. Therefore, there is plan ahead if it is beneficial, as some symptoms of detox diets can be very unpleasant and probably not ready for this process.
Some of the problems that can occur detoxification can include fatigue, headaches, nausea, skin problems, high blood pressure, sinus problems and poor digestion.
The detox diet itself, however, can also induce fatigue, headaches and intestinal problems. Be sure to stay hydrated, as dehydration can be dangerous and potentially fatal. If you decide to do a detox diet, use common sense, talk to your doctor about your plans, and forget the diet if it comes to feeling ill.
3:04 PM
The best exercises for lower abs
The muscles abdominal lower are particularly difficult to tone and strengthen through group exercises traditional crunches, but some simple exercises can improve the appearance of the lower abs, thus strengthening these muscles contributes to health in general.
Exercises for lower abs are surprisingly easy to make, and can often be done at home with little or no specialized equipment. The key to making these exercises and get the perfect abs is in the execution of a consistent and frequent, so gradually increase your exercise routine will help you tremendously to tone this muscle region.
A good starting point for a lower abdominal exercise routine is lifting legs. You have to start relying on your back and place your hands under the buttocks to prevent undue stress on the lower back. Once that fits this position, you must lift your legs so that your thighs are vertical and located below the rodillapara legs that are horizontal to the ground.
Then, he or she should lower legs slowly until hata soles that are flat on the floor. Repeat the same exercise several times. This, like other lower abdominal exercises, you should run slowly so that the momentum is used in the exercise to be effective and are also recommended these abs during pregnancy.
Other exercises for lower abs start in the same position. The pierns must be in the same position: the person must be lying on your back, so you must lift one leg until it is vertical or nearly vertical position. So should slowly lower the leg to the ground while the other leg is raised in the same position. Again, it is important to run this exercise slowly so that the lower abdominal muscle is always involved and not succumb to the impulse.
To work the oblique muscles in the lower abs, try to lose leg scissors. From the lying position, lift both legs until they are about two feet (0.6 meters) above the ground. Then cross one leg over the other slowly, keeping up with the feet on the ground. Return to the starting position and repeat with the other leg. We must be sure to keep your knee bent during the execution of this exercise. Repeat several times, then rest.
Finally, raise your legs whenever you want to make a good workout for lower abs. Start on the floor with your hands under your buttocks. Then lift both legs up to reach a more upright position. Then slowly lower your legs until only a few inches (centimeters) above the floor. Mantenengalos there for a few seconds and then rest. Repeat this exercise several times.
Exercises for lower abs are surprisingly easy to make, and can often be done at home with little or no specialized equipment. The key to making these exercises and get the perfect abs is in the execution of a consistent and frequent, so gradually increase your exercise routine will help you tremendously to tone this muscle region.
A good starting point for a lower abdominal exercise routine is lifting legs. You have to start relying on your back and place your hands under the buttocks to prevent undue stress on the lower back. Once that fits this position, you must lift your legs so that your thighs are vertical and located below the rodillapara legs that are horizontal to the ground.
Then, he or she should lower legs slowly until hata soles that are flat on the floor. Repeat the same exercise several times. This, like other lower abdominal exercises, you should run slowly so that the momentum is used in the exercise to be effective and are also recommended these abs during pregnancy.
Other exercises for lower abs start in the same position. The pierns must be in the same position: the person must be lying on your back, so you must lift one leg until it is vertical or nearly vertical position. So should slowly lower the leg to the ground while the other leg is raised in the same position. Again, it is important to run this exercise slowly so that the lower abdominal muscle is always involved and not succumb to the impulse.
To work the oblique muscles in the lower abs, try to lose leg scissors. From the lying position, lift both legs until they are about two feet (0.6 meters) above the ground. Then cross one leg over the other slowly, keeping up with the feet on the ground. Return to the starting position and repeat with the other leg. We must be sure to keep your knee bent during the execution of this exercise. Repeat several times, then rest.
Finally, raise your legs whenever you want to make a good workout for lower abs. Start on the floor with your hands under your buttocks. Then lift both legs up to reach a more upright position. Then slowly lower your legs until only a few inches (centimeters) above the floor. Mantenengalos there for a few seconds and then rest. Repeat this exercise several times.
3:03 PM
Properties verbena to detoxify
Verbena oil is produced mainly in the south of France and North Africa. This evergreen shrub can be approximately 16 feet tall. It has a woody stem and very fragrant, delicate branches and pale green leaves with shaped spear.
It has small flowers of a pale purple color and is often grown as an ornamental shrub in gardens. Traditionally, this plant has been used similar to mint and orange flowers manner.
The dried leaves are used today as a tea. Especially in Europe is considered a refreshing addition of the properties of verbena tea is stimulating serving to help restore the liver, especially after a hangover.
Today, they have found great properties of verbena, is antiseptic, antispasmodic, used to detoxify, it is good for digestion, is a stimulant to the liver and gallbladder, also has sedative for the nervous system.
It has been used for colic, indigestion and liver congestion, anxiety, insomnia, nervous tension and stress related conditions. The lemon verbena can be taken directly or can also be made inhalations.
It can be applied on the skin, but not recommended for citrus by high levels can actually cause skin damage.
As for security, lemon verbena is not toxic, but due to its high level of citrus, may actually cause skin irritation. Caution should be exercised when purchasing oils of verbena oil.
True verbena oil is virtually nonexistent. Most verbena oil that exists in the market is an inferior oil or a mixture of lemongrass, citronella and lemon.
Another property of the festival is that it can help in rheumatic problems. If ointments verbena leaves are crushed, they can help reduce inflammation and decrease pain considerably.
The verbena is also used in patients with fluid retention problems because its diuretic capability makes the body better able to achieve urination and can drive better so that liquids can become cause edema.
The festival also has properties that help improve breathing problems due to its high citral content, which helps in a very effective way to problems such as bronchitis or asthma.
It has small flowers of a pale purple color and is often grown as an ornamental shrub in gardens. Traditionally, this plant has been used similar to mint and orange flowers manner.
The dried leaves are used today as a tea. Especially in Europe is considered a refreshing addition of the properties of verbena tea is stimulating serving to help restore the liver, especially after a hangover.
Today, they have found great properties of verbena, is antiseptic, antispasmodic, used to detoxify, it is good for digestion, is a stimulant to the liver and gallbladder, also has sedative for the nervous system.
It has been used for colic, indigestion and liver congestion, anxiety, insomnia, nervous tension and stress related conditions. The lemon verbena can be taken directly or can also be made inhalations.
It can be applied on the skin, but not recommended for citrus by high levels can actually cause skin damage.
As for security, lemon verbena is not toxic, but due to its high level of citrus, may actually cause skin irritation. Caution should be exercised when purchasing oils of verbena oil.
True verbena oil is virtually nonexistent. Most verbena oil that exists in the market is an inferior oil or a mixture of lemongrass, citronella and lemon.
Another property of the festival is that it can help in rheumatic problems. If ointments verbena leaves are crushed, they can help reduce inflammation and decrease pain considerably.
The verbena is also used in patients with fluid retention problems because its diuretic capability makes the body better able to achieve urination and can drive better so that liquids can become cause edema.
The festival also has properties that help improve breathing problems due to its high citral content, which helps in a very effective way to problems such as bronchitis or asthma.
3:02 PM
Stem cells
Stem cells are specialized cells in multicellular organisms which are capable of differentiating into a wide variety of cells as needed.
In other words, the very specialized cells, such as blood cells, nerve cells, and so on, but they can make specialized cells to form an embryo or repair damage to an adult organism.
This property has been suggested that stem cells could be useful in treating physician, and many nations have established funds stem cells to explore the possibility of research and development with stem cells.
All multicellular organisms actually begin as a group of stem cells. As cells divide and multiply, differentiate to the organs, muscles, bones, and so on until an embryo is formed. Adults also have stem cells, although its exact origin is not known. These adult stem cells function in response to a serious injury to replace damaged tissues.
There are three types of stem cells. Embryonic stem cells are taken from an embryo stem cells, the stem cells come from the umbilical cord is rich in stem cells, as it is of fetal origin. Adult stem cells are also known as somatic stem cells, and are found in a variety of places around the body of an adult. Exact science and distribution of adult stem cells remains a subject of intense research.
In order to be considered a stem cell must possess two properties. The first is that the cell should not be specialized for a specific operation, but must be able to generate specialized cell types. In addition, stem cells may replicate many times buggy, a process known as proliferation.
The stem cell research focuses on the exploration of these unique properties, and scientists hope to someday be able to exploit stem cells, stimulating them to grow organs for people who need them.
Research on stem cells is controversial in some parts of the world. Embryonic stem cells could be harvested only by adopting an embryo until 2006, when scientists began to prove that stem cell lines could be created without sacrificing an embryo.
Because some people are uncomfortable with the idea of killing an embryo, this issue is of major concern in many communities. Other critics worry that stem cell research may invade the field of cloning, and many communities oppose the cloning of human beings, for a number of reasons.
Most governments have focused on creating a clear and understandable legislation on stem cell research, hoping to harness the immense potential of stem cells without causing controversy.
In other words, the very specialized cells, such as blood cells, nerve cells, and so on, but they can make specialized cells to form an embryo or repair damage to an adult organism.
This property has been suggested that stem cells could be useful in treating physician, and many nations have established funds stem cells to explore the possibility of research and development with stem cells.
All multicellular organisms actually begin as a group of stem cells. As cells divide and multiply, differentiate to the organs, muscles, bones, and so on until an embryo is formed. Adults also have stem cells, although its exact origin is not known. These adult stem cells function in response to a serious injury to replace damaged tissues.
There are three types of stem cells. Embryonic stem cells are taken from an embryo stem cells, the stem cells come from the umbilical cord is rich in stem cells, as it is of fetal origin. Adult stem cells are also known as somatic stem cells, and are found in a variety of places around the body of an adult. Exact science and distribution of adult stem cells remains a subject of intense research.
In order to be considered a stem cell must possess two properties. The first is that the cell should not be specialized for a specific operation, but must be able to generate specialized cell types. In addition, stem cells may replicate many times buggy, a process known as proliferation.
The stem cell research focuses on the exploration of these unique properties, and scientists hope to someday be able to exploit stem cells, stimulating them to grow organs for people who need them.
Research on stem cells is controversial in some parts of the world. Embryonic stem cells could be harvested only by adopting an embryo until 2006, when scientists began to prove that stem cell lines could be created without sacrificing an embryo.
Because some people are uncomfortable with the idea of killing an embryo, this issue is of major concern in many communities. Other critics worry that stem cell research may invade the field of cloning, and many communities oppose the cloning of human beings, for a number of reasons.
Most governments have focused on creating a clear and understandable legislation on stem cell research, hoping to harness the immense potential of stem cells without causing controversy.
3:00 PM
Medical tourism in the Philippines
Do you ever have had to wait weeks or even months to receive treatment doctor in your own country? Have you been surprised by the high cost of treatment and found that both the wait and the cost has prevented him from having the party of your life?
Good news for you, "medical tourism" (also called health tourism) is taking a vacation and receive treatment simultaneously. Medical treatment in the Philippines is very cheap and has very short wait, well you will be in good hands throughout the procedure.
For most people, the greatest benefit of medical tourism is the financial, only a fraction of the cost spent on treatment in Western countries. This saving is the main reason that many tourists go abroad as part of a medical package that includes flights, transfers, treatment and recovery in an exotic tropical setting.
In fact, some medical packages are becoming the fastest growing segment of the tourism industry worldwide and is one reason why more and more people from the U.S., Canada, Australia and Europe are coming to the Philippines.
Philippines recently became the first country in Asia to host the prestigious World Congress of Medical Tourism, which had previously only taken place in Europe.
The quality of care of health in the Philippines is first class. The Undersecretary for Tourism, Sports & Fitness, Cynthia Carrion, recently said: "Our doctors and nurses are among the best in the world. Many of them trained in prestigious hospitals in the United States, Australia and Europe. "
Medical services available here ranging from cosmetic surgery, dental implants and many more, this segment many people call cosmetic tourism.
Once your treatment ends you will be able to relax in a tropical location of your choice. And there are many to choose from: the Banaue Rice Terraces, Chocolate Hills of Bohol, visit the world's longest underground river in Palawan, see unique wildlife, or just lie on one of the white sandy beaches, relax , and watch the beautiful sunsets.
Health tourism of the Philippines allows you to avoid the high cost of medical treatment and the long wait, and yet you can still have the vacation of your life with your family.
Good news for you, "medical tourism" (also called health tourism) is taking a vacation and receive treatment simultaneously. Medical treatment in the Philippines is very cheap and has very short wait, well you will be in good hands throughout the procedure.
For most people, the greatest benefit of medical tourism is the financial, only a fraction of the cost spent on treatment in Western countries. This saving is the main reason that many tourists go abroad as part of a medical package that includes flights, transfers, treatment and recovery in an exotic tropical setting.
In fact, some medical packages are becoming the fastest growing segment of the tourism industry worldwide and is one reason why more and more people from the U.S., Canada, Australia and Europe are coming to the Philippines.
Philippines recently became the first country in Asia to host the prestigious World Congress of Medical Tourism, which had previously only taken place in Europe.
The quality of care of health in the Philippines is first class. The Undersecretary for Tourism, Sports & Fitness, Cynthia Carrion, recently said: "Our doctors and nurses are among the best in the world. Many of them trained in prestigious hospitals in the United States, Australia and Europe. "
Medical services available here ranging from cosmetic surgery, dental implants and many more, this segment many people call cosmetic tourism.
Once your treatment ends you will be able to relax in a tropical location of your choice. And there are many to choose from: the Banaue Rice Terraces, Chocolate Hills of Bohol, visit the world's longest underground river in Palawan, see unique wildlife, or just lie on one of the white sandy beaches, relax , and watch the beautiful sunsets.
Health tourism of the Philippines allows you to avoid the high cost of medical treatment and the long wait, and yet you can still have the vacation of your life with your family.
2:58 PM
What is the surgery for myopia
Myopia surgery is an option for treatment for people who are nearsighted and rely on glasses or contact lenses to see objects far away. One of the causes of myopia, occurs when the eye is longer than normal, causing the eye to focus in front of the retina instead of on it, creating a blur.
Refractive eye surgery is one of the most popular and widely used treatments for myopia. There are four types of refractive surgery: photorefractive keratectomy (PRK), laser in situ keratomileusis (LASIK), laser epithelial keratomileusis (LASEK) and epithelial laser in situ keratomileusis (epi-LASIK).
Such myopia treatment uses a laser to reshape the curvature of the cornea, and the results allow people to stop using glasses or contact lenses to correct their myopia.
PRK using a solution of alcohol, or laser energy to remove the epithelial cells of the cornea in order to access the surface of the cornea, known as the stroma, to reshape the eye. Doctors recommend PRK for people with dry eyes or thin corneas would be prone to problems and complications associated with LASIK surgery, which is very similar.
A LASIK procedure requires the surgeon to cut a flap of several layers of the cornea to be able to reshape the tissue underneath. Recovery time after PRK surgery is longer than LASIK because the eye has to regenerate the epithelial layer is removed during the procedure.
LASEK is similar to LASIK and PRK. For a LASEK procedure, the outer layer of cells weakens and then a thin layer is removed to reshape the cornea using a laser. The layer is placed in its original position. Epi-LASEK also requires a piece of the epithelial layer is created, but it is a blunt instrument, plastic, and a flap is created.
The other two types of surgery for myopia make use of implants to permanently repair nearsightedness. Intraocular lens implants are contact lenses that are placed either between the iris and the lens, or between the cornea and iris. The intraocular lens implants can not be felt or seen, and these implants can be removed if the eye of the person continues to change.
Refractive eye surgery is one of the most popular and widely used treatments for myopia. There are four types of refractive surgery: photorefractive keratectomy (PRK), laser in situ keratomileusis (LASIK), laser epithelial keratomileusis (LASEK) and epithelial laser in situ keratomileusis (epi-LASIK).
Such myopia treatment uses a laser to reshape the curvature of the cornea, and the results allow people to stop using glasses or contact lenses to correct their myopia.
PRK using a solution of alcohol, or laser energy to remove the epithelial cells of the cornea in order to access the surface of the cornea, known as the stroma, to reshape the eye. Doctors recommend PRK for people with dry eyes or thin corneas would be prone to problems and complications associated with LASIK surgery, which is very similar.
A LASIK procedure requires the surgeon to cut a flap of several layers of the cornea to be able to reshape the tissue underneath. Recovery time after PRK surgery is longer than LASIK because the eye has to regenerate the epithelial layer is removed during the procedure.
LASEK is similar to LASIK and PRK. For a LASEK procedure, the outer layer of cells weakens and then a thin layer is removed to reshape the cornea using a laser. The layer is placed in its original position. Epi-LASEK also requires a piece of the epithelial layer is created, but it is a blunt instrument, plastic, and a flap is created.
The other two types of surgery for myopia make use of implants to permanently repair nearsightedness. Intraocular lens implants are contact lenses that are placed either between the iris and the lens, or between the cornea and iris. The intraocular lens implants can not be felt or seen, and these implants can be removed if the eye of the person continues to change.
2:57 PM
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